Our weekly schedule…

 

Hatha Yoga Sydney offers the following classes. Please choose the level that best suits your needs and we can always advise on selecting the best class for you. Please purchase tickets below and contact Hatha Yoga Sydney directly if you have any questions at info@hathayogasydney.com.au

Please note that classes taught by Susie Taylor from Taylor Made Yoga (Informed Trauma, Wednesday evenings) and Beatrice Mangalindan from Warrior Yoga Bee (Deep Stretch, Monday evenings) require the purchasing of seperate tickets.
You are not able to use your Hatha Yoga Sydney passes at these classes. 

Please purchase your casual class/class passes directly from their respective websites: Taylor Made Yoga and Warrior Yoga Bee 

Trauma-informed Yoga is based on a particular understanding of trauma, one that emphasizes its impact on the entire mind-body system, as opposed to particular mental states (e.g., troubling memories) viewed in isolation from the physical body. “Trauma,” Bessel van der Kolk explains, “is not just an event that took place sometime in the past; it is also the imprint left by that experience on mind, brain, and body.” 

Please purchase session tickets here

Multiple Sessions


10 Class Pass (valid 3 months) 60-75 minute classes

$250 (includes gst)

The most economical option for those who wish to make more of a commitment to their yoga practice and to themselves. The 10-class pass is valid for 3 months so you can come in once or twice a week and witness how a consistent practice over time can have far reaching benefits on your work, home life and relationships by keeping you grounded, strong, more relaxed and better focused.

5 Class Pass (valid 2 months)

$135 (includes gst)

This option is for those who would prefer a taster before committing to a 10-class pass. Valid for 2 months, you can come in once or twice a week and witness how a consistent practice over time can have far reaching benefits on your work, home life and relationships by keeping you grounded, strong, more relaxed and better focused.

Unlimited 3- Monthly Pass (valid for three calendar months)

$742.50 (includes gst)

Unlimited classes for 3 calendar months for those who enjoy their regular yoga fix and would like to experience a 10% discount off the monthly pass. Come to as many of the classes on offer every week.

 

10 Class Pass (valid 3 months) 45 minute classes

$220 (includes gst)

This option is for those who can only commit to the lunch-time classes. The 10-class pass is valid for 3 months so you can come in once or twice a week and witness how a consistent practice over time can have far reaching benefits on your work, home life and relationships by keeping you grounded, strong, more relaxed and better focused.

 

Unlimited Monthly Pass (valid for one calendar month)

$275 (includes gst)

Unlimited classes per calendar month for those who enjoy their regular yoga fix. Come to as many of the classes on offer every week. Consistency is the key to a progressive practice, so watch your body and mind positively respond to moving more often, it will love you for it! Better physical mobility, improved strength and flexibility are just some of the amazing advantages.

 

Casual/Single Sessions


Casual yoga class/Meditation – 60-75 minutes

$30 (includes gst)

Only have time for a yoga class once in a while? Take a casual class consisting of a luxurious 75-minutes all to yourself to move, breathe, meditate and create more space for your body and mind to slow down. With a combination of dynamic and held poses, this class will help detox your body, silence the busy-ness of your mind, help you concentrate better and relax deeper.

Casual yoga – 45 minutes

$25 (includes gst)

Don’t stay all day hunched over your computer. Take a break from the office to stretch, strengthen and open your body in this 45-minute class. Improve your posture, relieve tight neck and shoulders and return to your work energised, oxygenated and able to avoid the afternoon slump. This class will ensure you stay alert and focused at work so you can be more productive.

Special Offers


Private Class (Single)/Mentoring Session

$130 (includes gst)

 

Special Sound Bath Session

$55 (includes gst)

 

Hatha Yoga Sydney Logo

Are you ready to learn more about the incredible benefits of Yoga?

Subscribe to our newsletter to receive your free PDF download on the most effective yogic poses to relieve lower back pain.

You have Successfully Subscribed!