It has always made me feel somewhat uneasy whenever I hear serious studying Yogis, Yoginis and Yoga instructors alike speak about the culinary delights they whip up in the kitchen using their favourite meat, fish and egg dishes. Don’t get me wrong, I believe everyone has the right to decide what they put in their bodies, except when you are an aspiring Yogi or Yoga teacher, then that option- if you have chosen the serious path to self-discovering- does not exist for you.
So why exactly is being a vegetarian fundamental to a yogic lifestyle?
The answer is really quite simple and with no added conflict, it comes straight from the Yoga scriptures mouth: Ahimsa paramo dharmah. Non-violence is the highest virtue.
Yoga in the traditional sense of the word has always meant the propagation of non-violence toward other beings, just as the Rishis, (the ancient wise men and seers) and the Vedic Scriptures have so eloquently stated and that Patanjali Maharishi in the Yoga Sutras reinforces to us in the Yamas, (moral precepts) on the first of our 8-step journey towards Samadhi or Enlightenment.
In my opinion, non-violence is one if not the biggest and most important concept we as teachers need to promote among our students. When I speak of non-violence, I am not only conceiving this prospect in the most obvious focus of the term- refraining from the actual physical act of killing animals- but as a much more subtle form of violence, the one that slips unwittingly into our minds firstly as seemingly innocent negative thoughts that are then somehow transformed into detrimental verbal words of expression, and before we know it or can even control it, go a step further and manifest themselves as violent and aggressive actions. As a consequence, I am forced to rethink this chain of action and reaction, where it really begins, and the importance of maintaining our minds in a pure and wholesome state of consciousness. But how is this possible when we eat plates of violence stuffed with a delicious and tasty array of hormones, steroids, adrenaline and fear every day for dinner?
If we teach our children and our students, through our example, that it is permissible to kill animals to satisfy our carnivorous cravings, how are we supposed to teach them the sacred beauty of all living beings and the right of those beings to be able to live out their lives and their karma just as we have the same right to do? How are we supposed to teach them about respect for others? And most importantly how are we supposed to communicate to them what Yoga really is?
So where does that leave all the Yoga teachers? How is it possible to teach Yoga without teaching Ahimsa? The first thing we must teach in Yoga is to be a vegetarian. Yoga frees our lives of suffering so that we may live in a better society not only for human beings, but for all beings (visible and not visible to us), so we may begin to act in Dharma (according to the universal laws), and this first step is to say no to consuming animals.
Anything that has a central nervous system including fish, insects and animals feel fear and this is why we should avoid eating them, and Dharma teaches us that we should be sensitive towards even the smallest particles and learn to see the divinity in the smallest expressions of nature so we can understand the immensity if life. If you are able to do this, then you are a true Yogi.
Surely Ahimsa includes refraining from eating animals that have been slaughtered, unfairly treated and slain on your behalf so you can enjoy a steak dripping in gravy and fill your eventually arthritic joints with uric acid?
Where is the dignity not only for the animals who have not been blessed like you with a voice to defend their lives, but as human beings looking for a way to fight against the glaringly unjust mistakes of a greedy, and consumerist world. Above all, where is your compassion, purity and your feeling of what is basically right and wrong? Have we lost our basic instinct to know this now? Or do we not really care anymore? As long as no one actually eats me, then there really is no problem. So it just basically comes down to the fact that our egos once again proudly reign.
You may think it doesn’t matter because you don’t actually kill anything directly, but if we are speaking about actions and reactions and the chain of karma, then you can consider yourself an accomplice to the crime, because by buying and consuming meat you support an industry who is hungry for meat-loving victims.
A healthy body is a body filled with fresh foods, with prana (vital energy), food that nourishes, heals, regenerates and bestows happiness upon us. Foods that rot and fester within us (eggs, meat etc.) fill us with inertness and Tamas (low energy).
So you already know the healthy foods backwards; fruits, vegetables, whole breads, pulses, rice, pasta, tofu etc. the list is endless and there is a veritable plethora of choice out there. Get reading, get wise, make your body work for you and not against you, find joy in a healthy diet which isn’t dependent on meat which we don’t actually need as a species to survive anyway. So, why do you still choose a plate of death over life? While you’re considering this prospect, I will leave you with some magnificent quotes by famous vegetarians to help inspire your change from living death to living life.
If slaughterhouses had glass walls, everyone would be a vegetarian.
~ Paul McCartney
We all love animals. Why do we call some “pets” and others “dinner?”
~ k.d. lang
I think if you want to eat more meat you should kill it yourself and eat it raw so that you are not blinded by the hypocrisy of having it processed for you.
~ Margi Clark
For as long as men massacre animals, they will kill each other. Indeed, he who sows the seed of murder and pain cannot reap joy and love.”
Nothing will benefit human health and increase chances of survival for life on earth as much as the evolution to a vegetarian diet.
~ Albert Einstein
While we ourselves are the living graves of murdered beasts, how can we expect any ideal conditions on this earth?
~ George Bernard Shaw
Source site and further reading can be found here