Hatha Yoga Sydney is a boutique yoga studio where everyone is welcome. By applying the ancient wisdom of yoga to your modern lifestyle, you can open and strengthen your body and bring balance, resilience and harmony to your mind.

We encourage and nurture a strong sense of connection and community, and all classes are live-streamed so you can practice in the comfort of your own home.

Discover what Hatha Yoga really is and meet Ondine, senior teacher at Hatha Yoga Sydney.

Refer to our timetable and find the class time on a day to best suit you.

Read more information about the amazing events that are on offer this year at Hatha Yoga Sydney.

When you subscribe to our email newsletter, you can immediately download our PDF on some of the most effective poses to help relieve lower back pain.

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